Dr. Habib Noorbhai – Wellness (Mr South Africa 2017) is a Researcher in Sports Science and a Health and Wellness consultant. He is also a speaker and presenter. He completed a BA in Sport Psychology (UJ), Honours in Biokinetics (UKZN), MPhil in Biokinetics (UCT) and a PhD in Exercise Science at UCT.

Dr. Habib Noorbhai - Wellness
Dr Habib Noordbhai

Title of the training programme.

Healthy Living and Working in the 21st Century

Objectives of the programme

To help people lead better lifestyles through healthy working and living.

To help people enhance their daily activities in order to positively influence their physical, mental, spiritual, environmental and financial well-being

Who should attend?

  • Employees to middle management to executive level. Workshop is applicable to all. Workshop is not generic but tailored to each company or group.

What does the training programme comprise of (Modules)

  • Stress Management – how to effectively cope with stress and manage it
  • Workplace Ergonomics – how to work healthier
  • Exercise guidelines – how to factor in exercise in our busy lifestyle
  • Nutritional guidelines – making eating fun, healthy and practical
  • Influence of modern era technology on health – how can we optimise our lifestyles by using various modes of technology
  • Being Productive in the Workplace – enhancing our productivity and revenue generation in the workplace
  • Optimising wealth through health – also discussing 7 types of wealth

Duration of the training programme.

  • 3-4 hours – for up to 50 employees

Dr. Habib Noorbhai – Wellness

Title of the training programme. (E.g. Presentation Skills for Leaders)

  • Leadership Strategy in the Modern Economy

Objectives of the programme

  • To help employees and individuals lead effectively in the workplace, and optimise both their personal and team goals effectively, sustainably and meticulously.

Who should attend? (E.g. CEOs, Managing Directors, Managers, Team Leaders)

  • Middle-management to executive level. Workshop is applicable to those in management and leadership roles. Workshop is not generic, but tailored to each company or group.

What does the training programme comprise of (Modules)?

  • Personal development and wellness
  • Fulfilling my functional role effectively
  • Achieving with others
  • Envisaging and obtaining sustainability
  • Ethics and strategic practice
  • Engaging with the landscape as a leader
  • Productivity in the workplace
  • Your life in 11 questions (Activity)

5.    Duration of the training programme.

  • 3-4 hours – for up to 50 employees

View Dr Habib full Keynote profile HERE and follow us on Twitter